A Reminder that We Can Heal

I came across this quote from Dodinsky:

Healing

A memory visited my heart.

It mumbled the same story

as the previous days.

I usually dismiss it with tears.

But today is different.

Today I released it with a smile.

- Dodinsky

We come to a point in our healing when something within us changes. It can come from an aha moment or it can arrive without fanfare. It is a moment in time when we realize we have healed from a past hurt, when we have given ourselves permission to feel only the wake of its peace. Photo credit:https://unsplash.com/@fuuj