Take the Time
- Kristine Dewar, M.A., R.P., C.C.C.
- Dec 9, 2025
- 1 min read

What a lovely reminder by Christy Ann Martine that we can take the time to reset our systems through the ever graceful calm of nature:
When your world moves too fast
and you lose yourself to the chaos,
introduce yourself
to each color of the sunset.
Reacquaint yourself with the earth
beneath your feet.
Thank the air that surrounds you
with every breath you take.
Find yourself in the appreciation of life.
- Christy Ann Martine
Photo by Dawid Zawiła on Unsplash




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