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Self-Reflection Goals for 2020

westchamplainfht
Dec 30, 2019
1 min read

Coming upon the turn into a new year, we often begin thinking about New Year's Resolutions. This post is similar, but instead are listed a series of simple statements that we can use as smaller stepping stones to bigger goals:

  • A book I'd like to read:

  • A movie or TV series I would like to re-watch:

  • A self-care activity I would like to increase:

  • A new food I would like to try:

  • A new place I would like to visit:

  • A creative activity I would like to try:

  • A healthy habit I would like to increase:

  • A way for me to strengthen connections with those I care about:

Curiousity is one of the ways that we allow movement and growth. Answering these types of questions (or creating some of your own), can help us to achieve a sense of accomplishment while working towards the bigger goal of creating balance in our lives. Like this post? Consider subscribing! Photo credit: http://Photo by Nikos Zacharoulis on Unsplash

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Land Acknowledgement

The West Champlain Family Health Team acknowledges it is located upon the traditional and unceded territory of the Algonquin People and respects the traditional knowledge and healing developed over generations. We have the privilege and responsibility to serve First Nations, Inuit, and Métis of many backgrounds and from many treaty and non-treaty lands and territories, and to demonstrate respect for the contributions and cultures of Indigenous Peoples.

 

Iye West Champlain Family Health Team ogíkikenindánáwá taniziwadj ondaje Algonquin Anishinábe tanakíwin ega ka mígiwewadj iyo kichi Anishinábewakí ashidj odapítenindánáwá kikádjichigewin ashidj mino nódjimowin ka pamíkán pinawígo. Nínawind d’ayánánán shawenimigoziwin ashidj inenindágoziwin kidji wídókáwadag Anishinábeg, Abitawizíg ashidj Kíwedinóg máneg wendjibáwadj ashidj níbina nakondiwin ashidj ega akíng ashidj tanakíwinan ashidj kidji wábandayá apítenindagoziwin ondji ka mígiwewadj ashidj pimádjiwowinan ogo Anishinábeg Pemádizidjig.

 

The West Champlain Family Health Team is grateful to the Indigenous Health Circle (which works in collaboration with The Algonquins of Pikwàkanagàn and the Ottawa Valley Ontario Health Team) for sharing a meaningful land acknowledgement both in English and Omámíwininímowin (the Algonquin Anishinábe language), which is the basis of our own.

© 2023 by West Champlain FHT

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