Self-Reflection Goals for 2020

Coming upon the turn into a new year, we often begin thinking about New Year's Resolutions. This post is similar, but instead are listed a series of simple statements that we can use as smaller stepping stones to bigger goals:

• A book I'd like to read:

• A movie or TV series I would like to re-watch:

• A self-care activity I would like to increase:

• A new food I would like to try:

• A new place I would like to visit:

• A creative activity I would like to try:

• A healthy habit I would like to increase:

• A way for me to strengthen connections with those I care about:

Curiousity is one of the ways that we allow movement and growth. Answering these types of questions (or creating some of your own), can help us to achieve a sense of accomplishment while working towards the bigger goal of creating balance in our lives. Like this post? Consider subscribing! Photo credit: http://Photo by Nikos Zacharoulis on Unsplash