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Thought from Daniel Goleman

westchamplainfht
May 6, 2024
1 min read

Daniel Goleman is a best selling author, well known for his books on Emotional Intelligence. He often writes about how having an EQ is just as important as your IQ; and how our emotional abilities are an important part of growth and strength in relationships. He writes: "In a very real sense, we have two minds; one that thinks and one that feels." "If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far." When we have a greater capacity for understanding our emotions; whether that be a tendency to over react 0r a tendency to suppress, we can begin the work of moving to a higher state of emotional intelligence. Goleman notes that empathy is a high water mark of EQ: For a greater exploration of emotional intelligence, you can link into a past series on just this topic: EQ 1,EQ2, EQ3, EQ4,EQ5 Photo credit: https://unsplash.com/@k_yasser

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Land Acknowledgement

The West Champlain Family Health Team acknowledges it is located upon the traditional and unceded territory of the Algonquin People and respects the traditional knowledge and healing developed over generations. We have the privilege and responsibility to serve First Nations, Inuit, and Métis of many backgrounds and from many treaty and non-treaty lands and territories, and to demonstrate respect for the contributions and cultures of Indigenous Peoples.

 

Iye West Champlain Family Health Team ogíkikenindánáwá taniziwadj ondaje Algonquin Anishinábe tanakíwin ega ka mígiwewadj iyo kichi Anishinábewakí ashidj odapítenindánáwá kikádjichigewin ashidj mino nódjimowin ka pamíkán pinawígo. Nínawind d’ayánánán shawenimigoziwin ashidj inenindágoziwin kidji wídókáwadag Anishinábeg, Abitawizíg ashidj Kíwedinóg máneg wendjibáwadj ashidj níbina nakondiwin ashidj ega akíng ashidj tanakíwinan ashidj kidji wábandayá apítenindagoziwin ondji ka mígiwewadj ashidj pimádjiwowinan ogo Anishinábeg Pemádizidjig.

 

The West Champlain Family Health Team is grateful to the Indigenous Health Circle (which works in collaboration with The Algonquins of Pikwàkanagàn and the Ottawa Valley Ontario Health Team) for sharing a meaningful land acknowledgement both in English and Omámíwininímowin (the Algonquin Anishinábe language), which is the basis of our own.

© 2023 by West Champlain FHT

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